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Chef's Specials

Rachel Miskall

Have you ever walked a horse on a dusty trail, the sunset in front of you, belting out a lusty song? Like they do in the movies? The picture of grace and western romance? Well I have. And it's not all its cracked up to be!  Several years ago my husband, Will, and I were in Colorado and we scheduled an afternoon of horseback riding with a local company.

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As it turned out, we were the only ones scheduled that day and got to spend a delightful afternoon exploring the woods with our very own personal and personable cowboy guide. At one point the subject of music came up in conversation and Will and I mentioned that we enjoyed singing together. Our guide asked us to.. no, INSISTED,  that we sing him a song right there on the trail. Will and I got all ready to show off our voices with a quaint country duet we knew well. Instead of our polished voices shining flawlessly together, out came barely controlled phrases that bumped and wiggled in perfect harmony with only the clopity-clop of our horses hooved steps. Turns out, its not easy to sing (especially in tandem) when you are being jostled about in a hard, unforgiving saddle! We were good sports, however, and powered through our rocky debut. Can I now consider myself a bonified crooning cowgirl? I think so. At least I got to ride off into the sunset...

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Main Course

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YOU are needed to sing at our

Virtual Holiday Concert!

Who:            Community Gospel Chorus,

                         Legend Singers, and

                         Women's Hope Chorale

What:          Collaborative Virtual Holiday Concert

When:          December (Date TBA)

How:              You record yourself with your smart

                         home! (don't worry, we'll help you

every step of the way!)

                         phone in the comfort of your own

Songs:           

  • Carol of the Bells

  • Candlelight Carol 

  • Group Finale: A Christmas Wish

Zoom 

Rehearsal:   Sunday, October 11 @ 7pm

Due Date:   November 1st

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CALLING ALL TECHIES

for immediate help for a good cause--our marketing

(could be you, your partner, kid, friend—whomever)

Text/Call our editor Irene at (314) 712-7070

Leslie's Trivia!

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A la carte

If you are looking for some of the best local seasonal food? 

 

Check out:

U City Farmer's Market

Saturdays 9am-1pm

6655 Delmar Blvd

St. Louis, MO 63130

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midwestfarmersmarkets.org

 

Masks and social distancing are required.  Music every Saturday.

 

Check out additional in person markets and "deliver to you door" options at delivery@tgfarmersmarket.com

 

See you at the market.

Susan

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Anyone interested in joining me and my pooch Betsy for a beautiful autumn walk at Queeny Park.  

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Text Irene at (314) 712-7070

Peggy Pittenger

Certified Health Coach

 

The practice of Health Coaching is a relatively new field created to help individuals to move toward wellness.  With a significant rise in many serious diseases, and the reduction of time physicians have with their patients, a coach can help bridge that gap and guide their client through small steps to big changes.  

 

As an RN and Certified Health Coach.  I am available to do a 30-minute free consult to clarify your health goals and explore if this would be beneficial for you.  Feel free to reach out to me. 

 

peggypittenger@gmail.com.

Have some

news you’d

like to share? 

Text our editor Irene at

(314) 712-7070 or email at Irenethalden@att.net

A MESSAGE FROM

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